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Keto Meat Sauce

April 25, 2017

This is a quick, easy, hearty and versatile sauce! It goes well served over sauteed zucchini, roasted spaghetti squash, or even all on it’s own! 1lbs Grassfed Ground Beef 1/4c Diced Onion 2c Rao’s Marinara Sauce 1tsp Sea Salt 1/2tsp Black Pepper 1 Clove Garlic, minced 1Tbsp Extra Virgin Olive Oil Heat the olive oil in a … More Keto Meat Sauce

Keto Peanut Butter Cup Fat Bombs

April 25, 2017

Yeah, these taste as amazing as they look! They were SUPER easy to make, too! Here is how to do it! Here is the recipe: 1 – 9oz Bag Lily’s SF Dark Chocolate Chips 2Tbsp Coconut Oil 2Tbsp Flaxseed Meal 6Tbsp Creamy Peanut Butter (I used salted) In a double boiler, melt the chocolate chips … More Keto Peanut Butter Cup Fat Bombs